I reached out to Christina for issues related to sciatica pain and a strained left hip flexor/groin. An infuriating injury. At the time of our first visit it had been 3 months since I was last able to perform in the arenas of rock climbing, hiking and surfing. I was 1 month into physical therapy and although I was getting some relief from the pain I was still at 50% and unable to return to my normal activity level. Christina’s experience and certification in level 3 NeuroKinetic Therapy along with her intuitive touch, incorporated a whole body approach and quickly set me on the fast track to recovery. Working from the feet up she utilized muscle testing techniques to find under-active and overactive muscle groups. Used active release techniques and manual manipulation to release bound up muscles and fascia. And most importantly gave me exercises and self care to retrain my mind-body connection. Over the course of 1 month and 3 visits I experienced great improvements in mobility, pain relief and body awareness. I am now at 85% of my normal activity level and continually optimistic about my recovery.